💖 Ways to Work With Me

💫 💫 Group Healing & Events

Explore group experiences designed to recalibrate, reconnect, and realign
— from weekly sound immersions to transformational workshops.

Align & Thrive Sound Healing Circle (Weekly)

A 30-minute crystal bowl healing experience to help you recalibrate, release, and reconnect with yourself — from anywhere in the world.

Every Thursday at 8 PM ET

How to Feel Like You Again Without Pushing Through the Pain


~ For Women Who Are Done Pretending, Pushing, and Powering Through

A free live workshop to help you decode what your body is really trying to say — and begin the path to lasting relief.

If you’ve been living with chronic pain, emotional heaviness, or a deep sense of misalignment — and nothing seems to truly shift it — this workshop is for you.

Pain is not the problem. It’s a messenger. And once you learn how to decode it, you can finally begin to heal.

In this 60-minute live session, you’ll be guided through my signature 4-step process to uncover the deeper root of pain and gently recalibrate your body’s healing response — without pushing, fixing, or bypassing.

You’ll learn:

~ Why pain persists, even when you’ve “tried everything”

~ The hidden emotional and energetic patterns beneath physical symptoms

~ How to create safety in your nervous system so your body can finally let go

This is not about managing pain — it’s about shifting the frequency beneath it.

You’ll leave with new awareness, practical tools, and a sense of what’s actually possible for your healing journey.

Monthly on the 3rd Thursday at 7 PM ET

💖 Ways to Work With Me

💫 💫 Group Healing & Events

Explore group experiences designed to recalibrate, reconnect, and realign
— from weekly sound immersions to transformational workshops.

Align & Thrive
Sound Healing Circle
(Weekly)

A 30-minute crystal bowl healing experience to help you recalibrate, release, and reconnect with yourself — from anywhere in the world.

Every Thursday at 8 PM ET

Relief & Realignment Workshop

How to Feel Like "You"
Again Without Pushing Through the Pain

~ For Women Who Are Done Pretending, Pushing, and Powering Through

A free live workshop to help you decode what your body is really trying to say — and begin the path to lasting relief.


If you’ve been living with chronic pain, emotional heaviness, or a deep sense of misalignment — and nothing seems to truly shift it — this workshop is for you.


Pain is not the problem. It’s a messenger.

And once you learn how to decode it, you can finally begin to heal.

In this 60-minute live session, you’ll be guided through my signature 4-step process to uncover the deeper root of pain and gently recalibrate your body’s healing response — without pushing, fixing, or bypassing.


You’ll learn:

~ Why pain persists, even when you’ve “tried everything”

~ The hidden emotional and energetic patterns beneath physical symptoms

~ How to create safety in your nervous system so your body can finally let go


This is not about managing pain — it’s about shifting the frequency beneath it.


You’ll leave with new awareness, practical tools, and a sense of what’s actually possible for your healing journey.

Monthly on the 3rd Thursday at 7 PM ET

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Questions Or Want To Contact Us?

If there's anything we can do to support you, please email [email protected]