I believe healing begins when we feel safe enough to slow down.
My own path here
For over 30 years, I lived with career-threatening back pain from scoliosis.
I tried everything: braces, chiropractic care, shoe lifts, endless adjustments. Nothing brought lasting relief. Deep down, I knew surgery wasn’t my path, so I kept searching.
I know what it feels like to be trapped in pain, exhausted by endless treatments, and wondering if life will always feel this hard.
What changed
Through years of exploration, I discovered how to reconnect with my heart and energy. When that shifted, everything changed.
Today, after more than a decade pain-free, I guide others through the same kind of transformation, so you can feel more like yourself again.
How I hold this work
When we work together, I create a calm, compassionate space where your body doesn’t have to perform, fix, or push.
This work meets you where you are. It supports your nervous system, honors your pace, and allows release to happen naturally, without force.
Many women describe feeling lighter, clearer, and more at home in themselves, not because they were changed, but because their body finally felt safe enough to let go.
What guides my work
I bring lived experience, deep listening, and compassion into every session.
I understand chronic pain from the inside, and I know what it takes for a body to finally feel safe enough to release. After more than a decade pain-free, and hundreds of sessions supporting women through their own healing journeys, I hold space that is calm, intuitive, and paced with care.
This work is heart-led, deeply respectful, and focused on lasting change that unfolds naturally.
Are you ready to feel like yourself again?
Your next step is simple.
A gentle conversation to explore what support could look like for you.
Minnedosa, R0J1E0
Canada
