Work With Me
Support that meets you where you are
Support here isn’t about fixing you or pushing for change.
It’s about creating the right conditions for your body and nervous system to soften, settle, and reconnect with what it already knows.
If you’ve been living in a state of effort, tension, or quiet overwhelm, this work offers a different way.
How this support works
We begin slowly.
There’s space to talk, to pause, and to notice what your body is communicating. Nothing needs to be forced or figured out in advance.
Some sessions include gentle guidance, sound, or energetic support. Others are quieter and more conversational.
What matters most is that we follow your body’s cues and move at a pace it can trust.
You don’t need to have a goal. You don’t need to know what kind of support you need.
We meet what’s present, together.
This work may support you if…
✨ Your body feels tense, tired, or out of sync
✨ You’ve tried many approaches and still don’t feel settled
✨ You’re living with pain, stress, or long-held patterns
✨ You’re sensitive, intuitive, or deeply feeling
✨ You’re ready for something gentler than pushing or fixing
You don’t need to fit a category to be here.
If something in you feels drawn to a calmer way forward, that’s enough.
What people often notice
People often describe feeling lighter, more grounded, clearer, and more at ease in themselves.
Not because they were changed, but because their body finally felt safe enough to let go.
A Monthly Rhythm of Support
Alongside individual sessions, I also offer a single themed 1:1 alignment each month.
Each session is shaped around the natural rhythm of that time of year and what the body and nervous system are often ready for — offering a calm, personalized space for settling, integration, and support.
There’s no series to commit to and nothing to keep up with.
You’re welcome to come once, return month to month, or pause when that feels right.
View this month’s session:
Ways we can begin
There are different ways to work together, depending on what feels right for you. We can explore that together without pressure or expectation.
The simplest place to start is a gentle conversation.
Begin with a gentle conversation
This is a free 30–60 minute supportive call. It’s a chance to:
● Talk about what’s been feeling heavy or confusing
● Ask questions
● Get a sense of whether this support feels right for you
There’s no obligation and no expectation to decide anything.
Book a free supportive call ~ A calm conversation to explore what support could look like for you.
Ways we can work together
Minnedosa, R0J1E0
Canada
